Find your fitness at Energise Pentney

Whatever your current level of fitness, our gym will provide you with the equipment and positive atmosphere to achieve your goals. Whether you’re looking to lose weight, gain strength, or meet new people, our gym room is the place to do it. With views across the fields, you can zone out, or focus in - or watch TV!

Inductions, Sports Massage and Personal Training

Whether you’re a first timer, or a regular gym user; you are invited to arrange a complimentary induction with our trained staff, who will guide you through our equipment and tailor a fitness programme to your aims and abilities, which we know change over time.

Sports massage and personal training are available at Energise Pentney Fitness & Spa; please contact us directly for further information!


gym

Cardio Exercises

  • Treadmills (three)

  • Cross Trainers (two)

  • Stepper Machine (one)

  • Upright Cycles (two)

  • Recumbent Cycle (one)

  • Rowing Machines (two)

Resistance Exercises

  • Leg Press

  • Leg Extension

  • Leg Curl

  • Lateral Pull Down

  • Vertical Row

  • Chest Press

  • Shoulder Press

  • Abdominal Isolator

  • Bars for dips and ab work

  • Dumbbells

  • Swiss balls

  • Smith Machine

  • Cable Machine

 

Weekdays
7AM - 9PM

Weekends

9AM - 6PM


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